mental health Archives

Practical Tips to Reduce Your Digital Footprint

Leave a Comment / Web3sy Updates / Kelechi Henry

We’ve all gotten that sinking feeling – the one that creeps in when you realize you’ve been mindlessly scrolling through social media for what feels like an hour, and let’s be honest, in today’s hyper-connected world, it’s happening to all of us. The truth is, companies are collecting a surprising amount of data about our online […]

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Scrolling Through Life? – Dealing with Digital Addictions

Let’s face it, we all live in a weird “on” state these days. Phones in our pockets, notifications buzzing, it’s hard to remember a time before the digital world became our constant companion. And while social media and all those apps connect us like never before, they can also leave us feeling stressed, anxious, or